Just A Little Health Tip

I read this recently and thought I would pass it on.

DEALING WITH MENIERE'S DISEASE

Meniere's disease is a disorder of the inner ear characterized by dizziness, a spinning sensation, nausea, ringing sounds, sensation of fullness of the ear and hearing loss. The following suggestions may help you deal with the disorder. Avoid alcohol, caffeine and smoking. Get regular sleep. Eat a healthy low-salt diet. Try to reduce stress which may trigger the attacks and intensify the symptoms. Ask your doctor about taking a diuretic which may reduce the frequency of attacks. There are also anit-vertigo and anti-nausea medications available that can help.

Trying to help...Peggy Inez, Writer .... Comments please ....Or reach me at my E-Mail address...peggy_inez@yahoo.com or Website...peggyinezauthor.com Help those with this problem.

I FEEL LIKE NO ONE IS READING THIS INFO AND REQUEST!

I would love to hear from individuals concerning their problems with vertigo! I know there are thousands of people out there that are burdened with the problem! Please let me hear from you. Please comment! I am a writer and I wish to write concerning the problem....Several years ago, I was burdened with "Meniere's Disease"...which is Vertigo. Thank you for visiting with me...hope you come again...Peggy Inez